I am a certified personal trainer (American Council on Exercise) and group fitness instructor who is currently living in Brooklyn, New York. I train clients and teach fitness classes at the amazing female-only Uplift Studios in the Flatiron area of Manhattan.
Exercise and movement have always been an important part of my life, however, like so many others, I have struggled with my weight. I’ve maintained a 40+ lb. weight loss for the past four years, and I attribute a large part of my success to the change in my mindset as a result of exercise. You can read more about my personal weight loss journey here.
I want to help others to change their lives, too, by incorporating movement in way that is an empowering and positive experience. I believe that exercise should be accessible for everyone and that the experience should be fun and not intimidating. My tagline says it all; I want to help you “Get in motion. Stay in motion.” I want to show YOU how to fall in love with exercise; changing your life and meeting your own goals along the way.
Like any journey, this one begins with a single step. Let’s take that first step together.
Contact me today for more information.